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12 Pack of Standing Abs Exercises to Burn Belly Fat


12 Pack of Standing Abs Exercises to Burn Belly Fat
Best Abs Workout at home to burn belly fat with standing exercises

01. 00:05 Ear to Knee Side Bend
02. 00:52 Toy Soldier Dynamic Stretch
03. 01:39 Bodyweight Front Slam
04. 02:26 Standing Side Crunch
05. 03:13 Knee Drive
06. 04:00 Cross Standing Crunch
07. 04:47 Standing Obliques Slides
08. 05:34 High Knee Squat
09. 06:21 Obliques Twist High Knee and Kick
10. 07:08 Shuffle Air Bike
11. 07:55 Side Step Upright Row
12. 08:42 Cross Mountain Climber against Wall

source BEST EXERCISES