Get ready to transform your midsection with these 5 exercises that will target your stomach and waist. In just 5 minutes, you’ll be on your way to achieving a flat stomach and a small waist.
Whether you’re looking to tone up or slim down, this workout is perfect for all fitness levels. Follow along as our expert fitness trainer guides you through each exercise, providing tips and modifications to ensure proper form and maximum results. Say goodbye to love handles and hello to a more defined silhouette.
Let’s get started and achieve that flat stomach and small waist you’ve always wanted!
source 5 Minute Fitness Play